Personal Health and Wellbeing workshops
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This is a partnership between the Strathbogie Shire, Goulburn Valley Health and Goulburn Valley division of General Practice, providing people in our region the opportunity to attend free health and wellbeing workshops in the coming weeks in three different locations.
The focus of these FREE workshops is on personal health and wellbeing, mental health and coping with stress.
Chris Cummins from GV Health will conduct informative sessions providing practical, common sense tips on coping with stress - particularly aimed at rural families.
All sessions are from 10am to 12 noon with coffee and tea available from 9.45am.
Tuesday, 2 September - Euroa Health, 26 Kennedy Street, Euroa
Wednesday, 10 September - Violet Town Community Hall, Cowslip Street, Violet Town
Thursday 18 September - Nagambie Lakes Regatta Centre, Loddings Lane, Nagambie
At the end of the workshop there will be a short meditation session.
For further information please contact:
Caroline Harlow
Drought Recovery Co-ordinator, Strathbogie Shire