Rural Access Monthly Report
The monthly Rural Access column is submitted by Euroa based Goulburn Rural Access Project Officer, Pam Wippell. Contact: Email Mob 0407 839 323
Living with the heat
For many people who live with disabilities, the rise in temperature can mean day to day living becomes extremely difficult, as they struggle to maintain comfort within their bodies.
People who are elderly, those with breathing difficulties and those who use wheelchairs may all find life becomes more of a challenge in these times.
Things that are normally difficult, such as pulling yourself in and out of your chair for instance; may feel insurmountable as heat seems to drain the energy. Getting out of bed may be more of a challenge. Make sure you have hand rails and bed sticks in place.
Other people may find that skin conditions deteriorate and they are driven mad by the discomfort which can also mean sleepless nights.
Keeping cool in Summer is a priority for a person with disability and a cool environment may be a must.
Take it easy with yourself and rest often. Don't forget to ask for extra support if you need it.
Scooters
Scooter riders need to take more care in summer. Aids are available such as sun shades to be attached to the scooter, but always remember to wear a hat, sunscreen and take water with you.
It's best to make your trip in the early part of the day so not only do you miss the overhead heat, but also are not affected by the radiant heat coming from roads and footpaths.
As you seek to travel in the shade you need to be aware of overhanging branches; and protruding tree roots.Seek parking in a cool spot that won't impede any one else's access to shop doorways or block the footpath.